#1 PERSONAL TRAINING GYM IN PRESTONS
We help busy professionals regain control and perform at their best.
Book free intro call
Habitat isn’t your typical gym. It’s a focused training environment built for busy professionals who want structure, accountability, and lasting results.
More energy. More strength. So you can show up every day. Every detail is designed to help you prioritise your health.
117+
5-Star Reviews
400+
Clients Helped
20+
Years’ Experience
50+
Sessions Weekly
Habitat’s Personal Training Programs
Dynamic Individualised Personal Training
Get a personalised program that’s updated every 6 weeks. Plus a nutrition guide to complement your workouts. Choose from over 50 sessions per week.
Get Trained by Experts
Habitat’s specialty training programs are one-of-a-kind. Expertly designed by coaches with years of PT and exercise rehab experience. We’re open to all fitness levels.
No Shortcuts. No Cookie-Cutter Programs
Just tried and tested personal training programs that work. We really listen to your goals. It’s proven in our client’s results.
Train with an Empowering Community
Train with like-minded people who show up, work hard and have a great time while building strong habits.
Habitat’s Private Gym
Our private gym is by appointment-only. It’s purpose-designed and built to support our training programs. From where we place our top-of-the-line equipment, to where our rest area is at the end of the workout. Every PT session flows seamlessly. There’s no crowds so you’ll get the most out of every minute of your session.
We know you’ll enjoy working out here. Because we do!
See Private Gym
Habitat Workshops
We hold workshops regularly at our private gym in Prestons. Covering all topics related to lifestyle, mindset and training. Our mission is to educate and empower our community with the right knowledge to build strong habits.
Habitat members get first access to all workshops.
See WorkshopsBecome a Habitat Member
We’re not your regular gym or PT. Our approach is not a one-size-fits all. We take the time to understand your goals and challenges upfront.
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Talk through your goals with our Coaches. We want to understand your why and make sure we’re the right fit to help you achieve your goals.
01Book a Free Intro Call
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Get 3 personalised coaching sessions to ease in, build confidence, and find what works best for you. It’s the simplest way to get started - with the support and accountability to keep going.
02Strong Start Trial
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You’re a Habitat Member! Our partnership begins here. We’ll keep you on track to reach your goals. Everything we do from here on is to Build Strong Habits.
03Build Strong Habits
Strong Habits. Strong Community.
Real stories from real members. See how Habitat Gym is helping people move, feel, and live better every day.
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Joining Habitat Gym has genuinely been life-changing. I used to struggle with constant posture issues and pain—painkillers were a regular part of my routine. Now? I can’t even remember the last time I needed them. My posture’s been corrected, I’m building muscle properly, and for the first time, I’m actually learning how to eat clean and fuel my body right. I feel stronger, healthier, and better than I ever have. So grateful for the supportive team and the results I never thought were possible!
Lily 29, Business Owner -
In the short time I’ve trained at Habitat Gym, I’ve seen more improvements in my body and fitness than I have had with other PT experiences. The coaches are knowledgeable, professional and friendly. They don’t mind taking more time to ensure you have the right technique and genuinely want to see you succeed. The gym is well equipped and a welcoming space. I appreciate that booking sessions are flexible to fit into my schedule.
Madeline 33, Pediatrician -
Ben, Jeannie & the team at Habitat Gym are great coaches. They spend the time educating and training to build strong habits. Their knowledge, support and techniques have helped me be a better person both physically & mentally. Thank you so much for getting me on the right track and in better shape!
Rafael 45, Business Owner
Fresh From the Gym Floor
Training Built Around You
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Personal Training
Individualised programs written just for you. Super flexible sessions to suit your schedule.
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Private Gym
Exclusive access to our modern, purpose-built gym in Prestons.
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Nutrition Coaching
Personalised nutrition guide included to complement your training.
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Workshops
Lifestyle, mindset and training workshops to keep you empowered.
Great Workouts. Great Coaches. Great Community.
That’s how we’ll help you Build Strong Habits.
Join the Habitat movement today.
